MY BODY MY BIRTH CARDS

Less than one antenatal class. Yours to keep forever.

Birth involves more decisions than most women expect, and most of them happen fast. If you don't know your options, you don't have any.

These cards guide you through the real conversations most people avoid. Interventions. Comfort measures. Your rights. Your values. What support actually looks like for you.

Understand your options before you need them

Know what questions to ask beforehand

Build your birth plan and contingency plans naturally

Feel informed rather than overwhelmed

These cards are for every kind of birth. Vaginal, caesarean, medicated, unmedicated, hospital, home, or birth centre. Whatever your birth looks like, these cards are for you.

No judgment. No right or wrong way to birth. Just clarity and confidence in your own choices.

Inside the box: 135 beautifully illustrated cards across four sections, pregnancy, birth, postpartum, and affirmations, plus a custom dice.

Midwife endorsed. Trusted by the women who support births every day.

Finally, a way to prepare together. Your birth partner learns alongside you and gains the confidence to advocate, support, and show up for you when it matters most.

Most women don't regret preparing more. They regret not knowing what they didn't know. The questions you don't ask now are the ones you wish you had.

My Body, My Birth™ is your guide to an empowered birth.